The force by which blood flows in your arteries is called blood pressure. Normal blood pressure is around 120/80 mm Hg. If you have a heart problem, the force may increase and the blood will flow with more pressure in your arteries. As a result, the higher pressure puts more pressure on the heart and […]

Read More

It is always recommended that you be quiet, seated, relaxed and calm when you take your blood pressure reading. Avoid taking the reading immediately after the meal as it will slightly increase the reading. Make sure your arm is relaxed and at heart level. Adherence to the fist can raise blood pressure, hence the fist […]

Read More

For blood pressure patients who are wondering what these numbers mean when they get BPs, here is an explanation. Two figures are observed while taking blood pressure (e.g. 140/90). 140 represents systolic pressure, 90 is diastolic pressure. Normal systolic pressure should not exceed 140, and normal diastolic pressure should not exceed 90. An increase in […]

Read More

When our blood pressure is so low that it is at a dangerous level. Low blood pressure can be more of a problem if it falls below a manageable level, so it is important to constantly monitor your levels if you suffer from this disease. A common reading that is considered normal for blood pressure […]

Read More

So this guy said, “If you really want your blood pressure to go down as usual, you need to go to a homeopath.” Everyone at the party listened. Probably because many of them were on high blood pressure medications and wanted them to be able to go down. They were also interested because everyone knows […]

Read More

Many people ask, “Can tea lower blood pressure?” If you are looking for natural solutions that will help lower hypertension, there are teas that can help with this and there are studies documenting this. There are at least three different answers to the question: “Can tea lower blood pressure.” Tea can have a positive effect […]

Read More

The cardiovascular system is the most complex system in our body that constitutes a different cardiovascular system. The heart muscle tirelessly maintains the oxygenated blood flow in the body to perform various functions. Maintaining stable blood pressure within the blood vessels is very essential for the healthy functioning of the body. High blood pressure puts […]

Read More

Blood pressure can be lowered with the help of natural remedies which are usually targeted at the source of the problem and have become much more popular now. We all knew that medications would only mask the symptoms of high blood pressure, and would not cure the source of the problem. Natural remedies are much […]

Read More