The irrational fear or phobia of driving on bridges is not as rare as can be believed. People who suffer from this particular fear experience immense anxiety when faced with the chance that they will have to cross a bridge. High bridges with particularly scary steep drops, as well as bridges over water or canals. […]

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Amtophobia is a learned behavioral response and for many people it can be a very exhausting condition. Unfortunately this is a condition that people often misunderstand, including many medical professionals. Amatophobia has elements of being both a phobia and an anxiety disorder. For many sufferers it is something they have developed in young people again […]

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Why use hypnosis? Have you ever wanted to change your habit or be more confident or motivated, just to find something within you that resists change? This is your subconscious, and the fact that your subconscious can create such resistance to change is why we often use hypnosis. Hypnotherapy can help you with … Smoking, […]

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Quit smoking There are many reasons why people, especially young teens who start smoking. Some early smokers started out of curiosity. Because of peer pressure they may dare with friends, and want to be accepted into their group. There are young people who enjoy the thrill of breaking rules and rebelling against parents or teachers. […]

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For most people, a week spent on the beach, or boating and swimming are wonderful ways to enjoy and relax. For someone with aquaphobia, their fear of water is so great that just thinking about these things can cause emotional and physical distress. If your fear of open water prevents you from doing things you […]

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Water can be refreshing and soothing. Unfortunately, for some people, water can also be really scary. If you have aquaphobia – or, the fear of water – your life is probably affected by severe physical and emotional symptoms. You can start shaking or panicking whenever you are in the water. You may be afraid of […]

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There are many good reasons to study why hypnosis is the best option to quit smoking, such as a meta-study of 600 studies that showed that hypnosis is 15 times more successful than cold India and less than three times more successful than nicotine replacement therapy. But there are even better reasons to use hypnosis. […]

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Fear sticker is a powerful phobia that affects many people around the world Like all phobias, it’s basically an anxiety disorder. Simply put, people with this particular phobia experience varying degrees of anxiety when faced with stickers or sticky labels – whether those stickers are placed on fruits like apples, bananas or kiwis, plastic items, […]

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