Obesity or overweight, whatever it is called. Both mean “house of disease.” The idea believed that people are obese because of being eating is completely stupid. Obesity is not only the result of burning fewer calories than you ate, but also includes some other psychological factors that we tend to underestimate. If asked, what is […]

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The first thing to understand is that fear or anxiety is always from a future event. In other words, it’s part of your imagination and therefore is not “real”. But it sure feels real and affects you as real when your heart beats and your adrenaline is pumped. So you address the fear of flying […]

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Obesity is a condition that results from the accumulation of excess fat in the body. In general, a person has obesity when the person’s weight is 20 percent or more above the recommended normal weight based on the person’s height, age, sex and the structure of the structure or bone. There is a so-called body […]

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Obesity has reached epic proportions around the world. This is a condition where your calorie intake is much higher than the number of calories you burn, and it is often caused by factors like sitting lifestyle, poor eating habits and lack of sleep, among others. If you make simple lifestyle changes, you can beat obesity. […]

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For most people, a week spent on the beach, or boating and swimming are wonderful ways to enjoy and relax. For someone with aquaphobia, their fear of water is so great that just thinking about these things can cause emotional and physical distress. If your fear of open water prevents you from doing things you […]

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Water can be refreshing and soothing. Unfortunately, for some people, water can also be really scary. If you have aquaphobia – or, the fear of water – your life is probably affected by severe physical and emotional symptoms. You can start shaking or panicking whenever you are in the water. You may be afraid of […]

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