We all know that smoking is bad for us and that we should not do it. But have you ever really thought about how this very unhealthy habit affects you and what it does to your health? It is worth remembering that all medications can have unwanted side effects and smoking is no different. Here […]

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Chair massage (also known as sitting massage) was developed by the American David Palmer in the early 1980s. This 15-minute massage is performed with the recipient sitting on it, and is supported by an ergonomically designed chair. Although chair massage is mainly used to relax and release tension in the workplace environment, a chair massage […]

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I am preparing this article to describe the four basic blood pressure lowering medications that doctors usually prescribe and their harmful side effects because … hypertension or high blood pressure are a condition that cannot be ignored. This is actually a life-threatening silent killer where drugs have to be prescribed. Please keep in mind that […]

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Smokers who have stopped experiencing many different withdrawal symptoms, but a very common phenomenon is also a symptom that few people like to discuss – constipation. Smokers have become accustomed to the many chemicals found in cigarettes, and when those chemicals are suddenly removed from the body, very strange and disturbing changes often occur. Irregularity […]

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There are many people who are looking for the most effective natural anti-aging tips available to reverse – or slow down aging. Demand has been steadily growing for the past two years and the demand has been met with more and more books dealing with the slowdown of the aging method – along with new […]

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